Sports/Deep Tissue Massage Therapy
First visit with assessment &
Sports/Deep Tissue Massage
60 minutes
On your first visit the initial assessment is important. This allows me to check your body for any muscular compensation which will cause your posture to be out of line. Therefore, postural analysis, and range of motion tests will be performed, and I’ll also ask you relevant questions about your lifestyle to help me build a picture of how best to treat you. Your privacy will be respected at all times and your private information kept completely confidential. The assessment takes 10-15 minutes and is followed by a massage.
Maintenance
Sports/Deep Tissue Massage
60 minutes
Massage releases restrictions in soft tissue which allows the body to align more naturally, decreases muscle tension and pains from being active at the gym and reduces the effects of postural patterns from repetitive job. The benefits of receiving regular massages are cumulative and much more effective. The more often and the more consistent you receive a massage, the better your body will feel over time.
1 hour is ideal for full body massage allowing to work more on a problematic area.
